Weigh In record (no journal entry) for 23 January 2020
|
101.9 kg
Lost so far: 2.1 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2020:
|
791 kcal
|
Fat: 24.67g | Prot: 42.50g | Carbs: 93.79g.
Breakfast: ICA Basic Äpple, Grönt Te, Fettsnål (1-2% Fett) Keso. Lunch: Kaffe med Mjölk, ICA Ärtsoppa Vegetarisk, Apelsiner, Russin. Dinner: Vitakrone Romsås , ICA Ruccola, Kålrot, ICA Laxburgare, Gröna Paprikor, Cocktailtomater. Snacks/Other: Pastejköket Bredbar Vegetarisk Pastej, Felix Ättiks Gurka, Grönt Te, Wasa Delikatess Knäckebröd. more...
|
Gaining 2.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Albina65's Weight History
|