Weigh In record (no journal entry) for 23 January 2020
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62.9 kg
Lost so far: 5.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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385 kcal
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Fat: 9.73g | Prot: 45.00g | Carbs: 29.18g.
Breakfast: Arándanos, Vita Vigor Grissini, Café. Lunch: Lider Tomate, Pechuga de Pollo. Dinner: Salsa de Tomate, Jumbo Camarones. Snacks/Other: Café, Vita Vigor Grissini, Frutillas. more...
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Losing 1.4 kg a Week
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yeligildom's Weight History
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