Weigh In record (no journal entry) for 23 January 2020
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98.5 kg
Lost so far: 2.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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706 kcal
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Fat: 23.27g | Prot: 30.01g | Carbs: 97.40g.
Breakfast: Ketchup, Santa Maria Tacosås Medium, Majonnäs, Gurka (med Skal), Köttfärssås, Spaghetti. more...
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Losing 0.7 kg a Week
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gabrielesd's Weight History
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