Weigh In record (no journal entry) for 23 January 2020
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52.5 kg
Lost so far: 7.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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2361 kcal
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Fat: 130.02g | Prot: 83.08g | Carbs: 220.10g.
Breakfast: La Serenísima Leche Descremada, Nesquik Granola . Lunch: Lentejas con Arroz. Dinner: Super Pancho. Snacks/Other: Frutos Mezclados Secos Tostados. more...
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Gaining 1.8 kg a Week
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vicvanella's Weight History
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