Weigh In record (no journal entry) for 23 January 2020
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79 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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402 kcal
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Fat: 14.99g | Prot: 35.15g | Carbs: 24.57g.
Lunch: Tomates, Coxa de Frango. Snacks/Other: Nutrella Bolo de Chocolate com Recheio de Chocolate . more...
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Gaining 1.4 kg a Week
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souzamarques's Weight History
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