Weigh In record (no journal entry) for 23 January 2020
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93.1 kg
Lost so far: 6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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306 kcal
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Fat: 9.41g | Prot: 14.27g | Carbs: 42.03g.
Breakfast: Café Instantáneo , PF Paté Sabor Ternera, Ideal Pan Pita Integral. more...
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Losing 2.8 kg a Week
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cayota2020's Weight History
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