Weigh In record (no journal entry) for 23 January 2020
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55.9 kg
Lost so far: 2.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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543 kcal
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Fat: 15.91g | Prot: 27.68g | Carbs: 74.83g.
Dinner: Sayur Campuran, Sambal Goreng, Daging Bebek, Nasi Putih. Snacks/Other: Rambutan, Pepaya, Buah Naga, Kolak. more...
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Losing 1.4 kg a Week
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wulanrahmawanti's Weight History
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