Weigh In record (no journal entry) for 23 January 2020
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94.7 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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283 kcal
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Fat: 4.00g | Prot: 9.60g | Carbs: 46.00g.
Breakfast: Nalle Pika Kaurapuuro, Myllyn Paras Ruispuuro. more...
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Losing 0.7 kg a Week
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Samakaiseo's Weight History
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