Weigh In record (no journal entry) for 23 January 2020
|
84 kg
Lost so far: 1.8 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2020:
|
999 kcal
|
Fat: 45.72g | Prot: 36.73g | Carbs: 105.41g.
Breakfast: Monoprix Beurre Doux, Café Expresso, Auchan Lait Demi-Écrémé, Brioche Pasquier Tartines de Pain au Blé Complet. Lunch: Endive, Carrefour Discount Roulés au Fromage. Dinner: Pain Multigrain, Chêne d'Argent Fromage de Chèvre Doux et Frais, Président Emmental Grand Affiné, Notre Jardin Légumes Pour Potage Maraîcher. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
flowfly77's Weight History
|