Weigh In record (no journal entry) for 23 January 2020
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77 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1634 kcal
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Fat: 62.84g | Prot: 42.49g | Carbs: 222.37g.
Breakfast: Batata Doce, Pão de Batata Doce. Dinner: Empada de Frango. Snacks/Other: Empada de Frango, Empada de Frango, Pão de Queijo, Casa do Pão de Queijo Pão de Queijo Tradicional, Forno de Minas Pão de Queijo Tradicional. more...
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Losing 0.5 kg a Week
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chica cavalin's Weight History
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