Weigh In record (no journal entry) for 24 January 2020
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62.5 kg
Lost so far: 12.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1832 kcal
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Fat: 121.65g | Prot: 70.64g | Carbs: 120.43g.
Breakfast: 防彈咖啡. Lunch: 7-11 大冰拿, 萬歲牌 蜜汁腰果, 麥當勞 (McDonald's) 麥克雞塊(6塊). Dinner: 西北 芝麻麻吉燒, 火鍋, 7-11 大冰拿, 宏亞食品 七七乳加巧克力. more...
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Gaining 3.5 kg a Week
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dd0929075781's Weight History
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