Weigh In record (no journal entry) for 24 January 2020
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64.2 kg
Lost so far: 24.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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834 kcal
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Fat: 13.06g | Prot: 18.85g | Carbs: 162.46g.
Breakfast: Магнит Яблоки Новый Урожай, Чай с Сахаром, Беларусь Сыр Сливочный 50%, Хохланд Творожный Сыр с Зеленью, Белый Хлеб. Lunch: Шоколадные Вафли, Увелка Каша Дружба. Dinner: Увелка Каша Дружба. more...
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Losing 0.7 kg a Week
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Dzheny1989's Weight History
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