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catty-09
Journal
24 Jan 20
catty-09's Journal, 24 Jan 20
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Weigh In record (no journal entry) for 24 January 2020
81.5 kg
Lost so far:
5.2 kg
.
Still to go:
25.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 January 2020:
628 kcal
Fat: 10.48g | Prot: 49.22g | Carbs: 91.32g.
Lunch:
Сырники Диетические III.
more...
2696 kcal
Exercise:
Hula Hoop - 1 hour, Swimming (moderate) - 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 10 hours.
more...
Losing 1.4 kg a Week
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catty-09's Weight History
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