Weigh In record (no journal entry) for 24 January 2020
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71.9 kg
Lost so far: 3.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1904 kcal
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Fat: 114.08g | Prot: 81.02g | Carbs: 135.86g.
Breakfast: Бкк Хлеб Здравое Зерно, Яичница, Mr. Ricco Майонез, Огурец (с Кожурой), Помидоры. Lunch: Макдоналдс Цезарь Ролл. Dinner: Суп Куриный с Вермишелью, Глобус Баклажаны Жареные с Чесноком, Салат Крабовый, Обычные Блины. more...
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1925 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 5/kph - 1 hour. more...
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Gaining 3.2 kg a Week
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Венера98's Weight History
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