jashinakaterina's Journal, 24 Jan 20

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Weigh In record (no journal entry) for 24 January 2020

65.7 kg Lost so far: 0 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2020:

981 kcal

Fat: 39.84g | Prot: 76.78g | Carbs: 81.35g. Breakfast: Капучино, Prime Каша Полбенная с Печёными Яблочками. Lunch: Чай, Брокколи на Пару, Куриные Котлеты на Пару. Dinner: Капучино, Капучино, Сырники. Snacks/Other: Danone Йогурт с Клубникой 2,9%. more...

2014 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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jashinakaterina's Journal, 24 Jan 20

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jashinakaterina's Weight History