Weigh In record (no journal entry) for 24 January 2020
|
88.1 kg
Lost so far: 11.1 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2020:
|
286 kcal
|
Fat: 10.80g | Prot: 13.24g | Carbs: 33.63g.
Breakfast: 7 Days Круассан с Кремом "Какао", Самбери Шаурма Диетическая, Кофе с Молоком. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|