Weigh In record (no journal entry) for 06 May 2019
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78 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 19.39g | Prot: 60.02g | Carbs: 145.70g.
Breakfast: Herbalife Fiber & Herb Tablets, Herbalife Herbal Aloe Concentrate, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Ayam Goreng, Nasi Putih, Melon, Buah Naga, Pepaya, Nanas. more...
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skimvtae's Weight History
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