Weigh In record (no journal entry) for 24 January 2020
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89.6 kg
Lost so far: 11.1 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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3082 kcal
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Fat: 135.68g | Prot: 81.11g | Carbs: 340.98g.
Breakfast: Banan, Kokt Ägg, Bregott Bregott Ekologisk, ICA Kokt Skinka, Fria Gluten Free Grova. Lunch: Torkade Plommon, Heinz Vita Bönor i Tomatsås, Oatly Imat 13%, Barilla Fusilli, ICA Nötfärs 12%, Oatly Havremjölk. Dinner: Scan Snabburgare, Arla Prästost 31%, Cloetta Plopp, Kavli Hamburgerdressing, Felix Pommes Frites, Max Hamburgare. Snacks/Other: Vanilj Glass, Rosévin, Bregott Bregott Ekologisk, Fria Gluten Free Grova, Cloetta Plopp, Estrella Sourcream Onion . more...
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Gaining 1.6 kg a Week
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grodaist's Weight History
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