Weigh In record (no journal entry) for 24 January 2020
|
63.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2020:
|
768 kcal
|
Fat: 20.00g | Prot: 22.53g | Carbs: 124.14g.
Breakfast: Skåne Mejerier Lättmjölk, Kaffe, ICA Prosciutto Cotto, ICA Basic Cream Cheese, Wasa Husman. Lunch: Äpple, AXA Havregryn . Snacks/Other: Espresso House Raw Choco Cashew, Garant Mellanmjölk Laktosfri , Kaffe, Äpple. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Minna1967's Weight History
|