Weigh In record (no journal entry) for 24 January 2020
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81.3 kg
Lost so far: 4.3 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1104 kcal
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Fat: 36.82g | Prot: 58.24g | Carbs: 147.05g.
Breakfast: Coffee with Milk and Sugar, Mogu Mogu Mogu Mogu Личи, Boiled Egg. Lunch: Cucumber (with Peel) , Parmesan Cheese (Grated) , Рагу Овощное С Курицей И Грибами. Dinner: Golden Delicious Apples. Snacks/Other: Coffee with Milk, Peanut Butter, Kiwi Fruit, Перекресток Инжир Свежий. more...
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Losing 1.4 kg a Week
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travelelena's Weight History
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