Weigh In record (no journal entry) for 24 January 2020
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121.3 kg
Lost so far: 7.5 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1533 kcal
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Fat: 51.38g | Prot: 68.05g | Carbs: 192.68g.
Breakfast: Bjorg Flocons d'avoine Complète, Bjorg Lait d'amande Bio, Café. Lunch: Baguette, Fromage Brie, Pâtes (Cuites), Bonduelle Poêlée Paysanne, Blanc de Dinde, Blanc d'Oeuf Cuit. Dinner: Ikea Tarte au Daim, Carrefour Frites Classiques, Burger King Hamburger. more...
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Losing 0.5 kg a Week
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Claude93's Weight History
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