Weigh In record (no journal entry) for 24 January 2020
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51 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1184 kcal
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Fat: 23.10g | Prot: 101.77g | Carbs: 164.44g.
Breakfast: Fried Tofu, Sinti Bumbu Pecel, White Rice, Vegetable Soup (Home Recipe), Cabbage, Kem Chicks Sayur Toge. Lunch: Fried Tofu, Cabbage, Vegetable Soup (Home Recipe), Kem Chicks Sayur Toge, White Rice, Tomatoes. Dinner: Pear. more...
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1301 kcal
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Exercise:
Cardio - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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Rebecca sitepu's Weight History
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