nujävlarskajagner's Journal, 24 Jan 20

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Weigh In record (no journal entry) for 24 January 2020

122.9 kg Lost so far: 7 kg. Still to go: 54.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2020:

876 kcal

Fat: 31.68g | Prot: 75.72g | Carbs: 64.52g. Breakfast: Naturdiet Peach Mango. Lunch: Naturell Ost, Varma koppen Minestrone. Dinner: Köttgryta. Snacks/Other: Naturdiet Wildberry, Barbells Milkshake Strawberry. more...

3585 kcal

Exercise: Bicycling (slow) - 18/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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nujävlarskajagner's Journal, 24 Jan 20

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nujävlarskajagner's Weight History