Weigh In record (no journal entry) for 24 January 2020
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67 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1427 kcal
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Fat: 44.26g | Prot: 104.29g | Carbs: 154.93g.
Breakfast: Bjorg Lait d'amande Intense, Vahiné Amande en Poudre, Cacao en Poudre (Non Sucré), Bjorg Flocons D'Avoine Complets Bio, Banane, Carrefour Lait Demi Écrémé, Café Expresso, Miel. Lunch: Carrefour Moules, Claude Léger Lapin Aux 2 Moutardes. Dinner: Président Bûche de Chèvre Fondante, Harry's Pain de Mie 100% Mie, Harry's Toast Brioché Foie Gras, Oeuf (Entier), Bjorg Farfalles aux Algues, Oranges, Soupe de Légumes. Snacks/Other: Alpro Nature aux Amandes . more...
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3127 kcal
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Exercise:
Zumba - 45 minutes, CX - 30 minutes, Washing Dishes - 30 minutes, Watching TV/Computer - 4 hours, Showering - 1 hour, Google Fit - 16 hours and 15 minutes, Cooking - 1 hour. more...
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Gaining 1.4 kg a Week
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chacha2707's Weight History
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