whocares2017's Journal, 24 Jan 20

Figured last week was a fluke...I wouldn’t lose weight two weeks in a row lol story of my life I cannot lose past 170ish literally been on this weight cycle for months...so hard not to throw in the towel

80.2 kg Lost so far: 4.6 kg.    Still to go: 16.7 kg.    Diet followed: Reasonably Well.

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1544 kcal

Fat: 52.67g | Prot: 94.04g | Carbs: 166.04g.   Breakfast: Clover Honey, Better Body Foods PB Fit Chocolate Peanut Butter Powder, Great Value Whole Grain Quick Oats, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Egg White, Aunt Millie's 35 Calorie Whole Grain Bread, Kraft Natural Finely Shredded Triple Cheddar Cheese, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer. Lunch: Great Value Brown Rice Instant Whole Grain, Skinless Chicken Breast, Imperial 30% Vegetable Oil Spread, Great Value Brown Rice Instant Whole Grain. Dinner: Egg Noodles (Enriched, Cooked). Snacks/Other: Power Crunch Protein Energy Bar - Triple Chocolate, Wonderful Pistachios Lightly Salted, Miller Brewing Company Lite Beer (Bottle), Sargento Light Mozzarella String Cheese. more...

2222 kcal

Exercise: Fitbit - 24 hours. more...