Weigh In record (no journal entry) for 24 January 2020
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53.9 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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444 kcal
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Fat: 18.96g | Prot: 16.92g | Carbs: 53.28g.
Breakfast: Чай, Bombbar Протеиновое Печенье Смородина-Черника. Lunch: Усенко Свекла с Черносливом и Грецким Орехом, Патрик и Мари Свекла Тушеная. more...
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Losing 0.9 kg a Week
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chereshnya23's Weight History
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