Weigh In record (no journal entry) for 24 January 2020
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53.7 kg
Lost so far: 2.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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934 kcal
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Fat: 38.05g | Prot: 26.58g | Carbs: 124.07g.
Breakfast: Беллакт Творог Детский 5%, Бублик, Кофе (из Молотых Зерен). Lunch: Мандарины, Хлеб, Куриные Наггетсы. Snacks/Other: Спартак Шоколад с Помадно-Шоколадной Начинкой. more...
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Gaining 1.4 kg a Week
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chulcova's Weight History
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