Weigh In record (no journal entry) for 24 January 2020
|
82 kg
Lost so far: 25 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2020:
|
1154 kcal
|
Fat: 89.84g | Prot: 52.10g | Carbs: 32.89g.
Dinner: Wiesenländer Mild & Nussig, Ja! Delikatess Bierschinken, Dulano Delikatess Edelsalami, K-Classic Geflügel-Fleischwurst, Ofterdinger Nudelsalat mit Lyoner & Ei. Snacks/Other: Sondey Ambito Vollmilch. more...
|
Losing 1.4 kg a Week
|
|
DanySNet's Weight History
|