lowcarb49
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82.5 kg
Lost so far: 7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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710 kcal
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Fat: 48.21g | Prot: 50.44g | Carbs: 19.76g.
Breakfast: Abacate, Omelete ou Ovos Mexidos com Queijo. Lunch: Frango Assado. Snacks/Other: Nestlé Iogurte Natural Integral. more...
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steady weight
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