Weigh In record (no journal entry) for 24 January 2020
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43.7 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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956 kcal
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Fat: 37.43g | Prot: 18.14g | Carbs: 140.64g.
Breakfast: Brown Sugar , Honey , Banana. Dinner: Smoked or Cured Ham, Whole Wheat Bread. Snacks/Other: Milka Leo, cookie dough, LU Cracotte Froment. more...
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Losing 0.9 kg a Week
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imboredyk's Weight History
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