Weigh In record (no journal entry) for 24 January 2020
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57.5 kg
Lost so far: 5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1576 kcal
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Fat: 84.21g | Prot: 87.93g | Carbs: 121.05g.
Breakfast: Kirkland Signature Crema de Cacahuate, Manzana, Huevo, Café. Lunch: Tortillas de Maíz, Pastel de Chocolate (con Escarcha de Chocolate), Mole, Carne Molida. Dinner: Espinacas, Apio, Chayote. Snacks/Other: Papaya. more...
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1416 kcal
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Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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Losing 0.4 kg a Week
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AleAlvarezN's Weight History
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