Weigh In record (no journal entry) for 19 January 2020
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67.5 kg
Lost so far: 20.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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363 kcal
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Fat: 7.62g | Prot: 16.04g | Carbs: 57.40g.
Lunch: Andina Aquarius Pera, Apio Cocido, Porotos Verdes, Espaguetis con Salsa de Tomate y Pollo o Pavo. more...
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steady weight
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Patricio Lopez Vera's Weight History
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