Weigh In record (no journal entry) for 24 January 2020
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104.7 kg
Lost so far: 42.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1430 kcal
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Fat: 88.68g | Prot: 90.02g | Carbs: 70.29g.
Breakfast: Land O'Lakes Heavy Whipping Cream. Lunch: Cauliflower Rice, Sour Cream, Kraft Shredded Sharp Cheddar Cheese, Chili Con Carne with Beans. Dinner: Hellmann's Real Mayonnaise, Dole Classic Cole Slaw Mix, Cooked Cauliflower (Fat Not Added in Cooking), Kirkland Signature Atlantic Salmon. more...
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Losing 0.4 kg a Week
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BigDaddyRP's Weight History
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