Weigh In record (no journal entry) for 24 January 2020
|
100.6 kg
Lost so far: 0 kg.
Still to go: 66.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2020:
|
836 kcal
|
Fat: 31.80g | Prot: 52.49g | Carbs: 99.93g.
Breakfast: Uva, Durazno. Lunch: Brócoli, Acelga Cocida, Carne Molida de Res (90% Magra / 10% de Grasa), Cebollas, Colun Queso Gouda Laminado, Zapallo Italiano, Tomates, Betarraga. Dinner: Sandía. Snacks/Other: Colun Queso Gouda Laminado, Cebollas, Carne Molida de Res (90% Magra / 10% de Grasa), Zapallo Italiano. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antoniaant's Weight History
|