Weigh In record (no journal entry) for 24 January 2020
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58.3 kg
Lost so far: 8.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1237 kcal
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Fat: 60.29g | Prot: 48.37g | Carbs: 120.37g.
Breakfast: Овсяная Крупа, Сок Сельдерея, La Pina Арахисовая Паста, Сушеная Клюква, Кофе с Сахаром. Lunch: Alpen Gold Молочный Шоколад, Куриная Грудка Отварная, Магнит Авокадо, Хлеб Бородинский. more...
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1742 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Body Pump - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Anna24Moskva's Weight History
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