Weigh In record (no journal entry) for 24 January 2020
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89 kg
Lost so far: 6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1918 kcal
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Fat: 75.98g | Prot: 56.32g | Carbs: 265.91g.
Lunch: Del Desierto Dátiles Deshuesados, Watermelon Juice, Mexican Rice, Refried Beans, Meatless Enchilada with Cheese, Baby Spinach. Dinner: Doña Tota Gordita de Harina. more...
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Losing 0.7 kg a Week
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