Weigh In record (no journal entry) for 20 March 2013
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100.8 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 48.37g | Prot: 96.32g | Carbs: 112.98g.
Breakfast: skimmed milk, Honey Clusters Cereal. Lunch: Basmati Rice, Dinner Rolls, Hummus, Rotisserie Chicken. more...
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Losing 6.4 kg a Week
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posterchild66's Weight History
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