Weigh In record (no journal entry) for 25 January 2020
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59.7 kg
Lost so far: 2.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1042 kcal
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Fat: 27.00g | Prot: 38.59g | Carbs: 179.12g.
Breakfast: Tropicana Slim Sweetener Diabtx, Ultra Milk Low Fat Source Of Calcium (200ml), Buah Naga. Lunch: Tempe Mendoan, Nasi Putih. Dinner: Petai, Nasi Putih, Telur Rebus. Snacks/Other: Durian. more...
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Losing 2.1 kg a Week
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andrianidewi.813's Weight History
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