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stuck
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71.4 kg
Lost so far: 1.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1391 kcal
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Fat: 61.29g | Prot: 61.47g | Carbs: 155.53g.
Breakfast: Tempe Mendoan, Tempe Orek, Bihun Goreng, Nasi Uduk. Lunch: ABC Saus Sambal . Dinner: A&W Fried Chicken, Nasi Putih. Snacks/Other: Roti Putih, Kraft Singles , Ultra Milk Low Fat Source Of Calcium (200ml), Pir Asia, Pisang. more...
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steady weight
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iburesti21's Weight History
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