Maggiecc37's Journal, 24 Jan 20

體脂27.6
48.9 kg Lost so far: 6.5 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2020:
1135 kcal Fat: 52.73g | Prot: 37.22g | Carbs: 128.88g.   Lunch: 炒高麗菜, 老干媽 香辣脆油辣椒, 大頭菜, 雞胸肉(油炸或煎), 雞捲, 蛋炒飯. Snacks/Other: 甜甜圈(加糖粉或糖糖漿), 地瓜球. more...
70 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Maggiecc37's Weight History


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