Maggiecc37's Journal, 25 Jan 20

體脂27.3
亂吃的報應來了😱
49.7 kg Lost so far: 5.7 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2020:
1930 kcal Fat: 69.63g | Prot: 61.72g | Carbs: 269.55g.   Breakfast: 芭樂, 水煮蛋, 福樂 福樂頂級鮮奶優酪, 蘋果(去皮). Lunch: 美而美 蘿蔔糕, 金蘭 醬油膏, 美而美 蘿蔔糕, 雞胸肉(油炸或煎), 四季豆. Dinner: 泰山 純芥花油, 櫛瓜, 魚蛋, 7-11 博多明太子義大利麵. Snacks/Other: 旺旺 仙貝, 可口 小瓜呆脆笛酥. more...
55 kcal Exercise: Apple Health - 24 hours. more...
Gaining 5.6 kg a Week

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Maggiecc37's Weight History


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