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بعد فترة كبيرة من التبويظ 🤦♀️😥 يارب اكمل المرة دي
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72.7 kg
Lost so far: 1.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1510 kcal
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Fat: 41.80g | Prot: 94.35g | Carbs: 190.66g.
Breakfast: Natural Cheese, Sugar, Milk, Falafel , White Bread , Torte Cake. Lunch: White Rice, سمك بورى مشوى سنجارى سمك بورى مشوى سنجارى. Snacks/Other: Air Popped Popcorn. more...
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Gaining 1.1 kg a Week
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 Comments
هتكملي ان شاء الله
صلي ركعتين حاجه وادعي
26 Jan 20 by member: sara hozien
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انا برضه بوظت كتير وزدت 6 ك لاسف
27 Jan 20 by member: zahra3lsabbar
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noran ashraf's Weight History
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