Weigh In record (no journal entry) for 25 January 2020
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58.8 kg
Lost so far: 5.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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808 kcal
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Fat: 57.73g | Prot: 52.15g | Carbs: 131.24g.
Breakfast: Telur Rebus Lunak, Kacang Tanah, Nasi Putih, Indomaret Kacang Koro. Lunch: Tahu Gejrot. Snacks/Other: Duku. more...
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Losing 0.2 kg a Week
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Zea Alya AZzahra's Weight History
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