Weigh In record (no journal entry) for 25 January 2020
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44.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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275 kcal
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Fat: 18.16g | Prot: 21.67g | Carbs: 9.50g.
Lunch: Lettuce, Sprouts, Meat, Tahu. more...
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Losing 1.4 kg a Week
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afiniapt's Weight History
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