Weigh In record (no journal entry) for 25 January 2020
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82.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1585 kcal
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Fat: 76.90g | Prot: 77.25g | Carbs: 144.70g.
Breakfast: La Pina Арахисовая Паста, Кофе Латте, Сырники Домашние. Lunch: Ritter Sport Молочный Шоколад 55% Какао с Мягким Вкусом из Ганы, Макароны с Тушенкой. Dinner: Макароны с Тушенкой, Киндер Delice, Чай, Большевик Барни Шоколадная Начинка, Простые Пельмени. Snacks/Other: Голден Яблоко . more...
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1462 kcal
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Exercise:
Шаги - 12 hours, Bike Machine (Cycling) - 40 minutes, Resting - 3 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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natashka_056's Weight History
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