Weigh In record (no journal entry) for 25 January 2020
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88.1 kg
Lost so far: 33.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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737 kcal
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Fat: 23.91g | Prot: 64.09g | Carbs: 66.75g.
Breakfast: Компас Здоровья Масло Льняное Сибирское, Домик в деревне Молоко 1,5%. Lunch: Картофель (с Кожурой), Морковь, Капуста Белокочанная, Куриное Филе. more...
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Losing 2.3 kg a Week
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tanechka_012's Weight History
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