Weigh In record (no journal entry) for 25 January 2020
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60.8 kg
Lost so far: 3.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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745 kcal
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Fat: 24.97g | Prot: 50.03g | Carbs: 81.39g.
Breakfast: Nyttoteket Clean Collagen, Star Nutrition Whey-80, Frysta Jordgubbar, Banan, Kanel, Skåne Mejerier Mjölk. Lunch: Kokt Ägg, Bregott Bregott Ekologisk, Pågen Lingongrova (40g). more...
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1587 kcal
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Exercise:
Power Walking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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Annascorner's Weight History
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