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mühsam ernährt sich das Eichhörnchen...
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74.4 kg
Lost so far: 0.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1124 kcal
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Fat: 42.87g | Prot: 64.31g | Carbs: 128.33g.
Breakfast: Das Gesunde Plus A-Z Komplett, Provamel Hafermilch, Kaffee, Banane. Lunch: Chef Select Hummus Curry, Karotten, Tomaten, Salatgurke. Dinner: Vegini Beginn Cevapcici, Blumenkohl. Snacks/Other: Alpro Skyr Style Ungesüßt, King's Crown Champignons, 1. Wahl, Ganze Köpfe. more...
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2164 kcal
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Exercise:
indoorcycling - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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speckimcmauz's Weight History
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