Weigh In record (no journal entry) for 25 January 2020
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83.8 kg
Lost so far: 2.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1478 kcal
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Fat: 57.95g | Prot: 60.05g | Carbs: 184.02g.
Breakfast: Nutrilite Omega-3, Мёд, Блины из Цельнозерновой Муки. Lunch: Сахар, McDonald's Латте Средний, McDonald's Фиш Фреш Ролл. Dinner: Санта Бремор Крабовые Палочки Снежный Краб, Активиа Бифидойогурт Вишня-Чиа. Snacks/Other: Сушеное Манго, Чай, Золотой Резерв Сыр Моцарелла, Премия Миндаль Сушеный. more...
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2659 kcal
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Exercise:
Walking (moderate) - 5/kph - 3 hours and 3 minutes, Resting - 12 hours and 57 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Annyshka Svet's Weight History
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