Weigh In record (no journal entry) for 25 January 2020
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82.6 kg
Lost so far: 3.2 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1036 kcal
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Fat: 42.46g | Prot: 91.86g | Carbs: 61.42g.
Breakfast: Auchan Lait Demi-Écrémé, Brioche Pasquier Tartines de Pain au Blé Complet, Gerblé Confiture Fraise sans Sucres Ajoutés. Lunch: Porto, Banette Pain Viking, Notre Jardin Brunoise Méditerranéenne, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Dinner: Le Gaulois Gésiers de Volaille, Tradilège Lardons Nature , Oeuf Dur, Auchan Salade Coeur de Frisée. more...
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Losing 4.9 kg a Week
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flowfly77's Weight History
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